Thursday, January 21, 2010

Info ringkas: Berat ... dan lutut

Pengurangan 0.5 kg daripada berat badan akan mengurangkan beban pada lutut anda sebanyak 2 kg!
Bayangkanlah bebanan yang akan dapat anda kurangkan jika dapat menurunkan berat badan 10-20 kg!


2 comments:

This is our journey said...

patot ar klu gemuk lutut mesti sakitkn... hmmm penah rasa ar dlu... skang? tdk lg.. hehe!-as-

January 23, 2010 at 3:30 PM
This is our journey said...

Banyak faedah kannn.. bila dpt kurangkan berat badan!
-Mul-

January 23, 2010 at 6:47 PM

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